- AcuCare3010 Lakeland Cove
Suite Z
Flowood, MS 39232601-919-8020 Cell - 601-454-2288
By Appointment Only
INITIAL VISIT FEE $85
FOLLOW-UP VISITS $68
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Acupuncturists licensed to practice in the state of Mississippi shall perform the technique of acupuncture for a patient only if the patient has been evaluated by a physician for the condition being treated within 6 months.
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Self-Care
Four Reasons Self-Care Should be a Priority in Your Life
Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent.
And nobody knows the importance of self-care better than moms. Yet moms are usually the first to put themselves at the bottom of the list in terms of self-care. But we don’t all have to be moms to have an overwhelming to-do list that depletes us mentally and physically. Just like a healthy diet and regular exercise, self-care is the next key to great physical and mental health.
The best part about self-care is that it includes a variety of activities that can range from exercise, yoga, hiking in nature, or bike riding, to quieter outlets like reading, meditation, prayer, or a warm bath. It really is up to you to determine what outlet is best for you. continue reading